The notion that we must die is a
common one.
It’s not like that: we die of
cumulative failures within our cellular machinery. Failures should / will be
evitable breakdowns, reversible elements of aging. When do these failures
happen, among many other reasons? When the energy needed to our cells for
repairs is lacking.
AMPK stands for “adenosine
monophosphate-activated protein kinase”.
It is found in every living cell
in mammals. If you want to avoid the symptoms of aging you need it because every
cell depends on a steady supply of energy, regulated by releasing the energy
available stored in fats and sugars.
This enzyme manages the energy
from food to power cellular activity in a regular way: too little energy
starves the cells, too much can exhaust them. When energy inefficiency occurs,
we identify the dysfunctions as diseases or symptoms. This process is perfect
when we’re young: rapid, efficient release of energy with little storage as fat
or sugar molecules.
AMPK activity fades with age, but
can be activated again and boosted through exercise and / or calorie
restriction: one more reason it’s very bad to be fat!
To understand aging we have to
understand it’s not the automatic result of time passing, but how we age.
Boosting AMPK activity is only one part of what should be a systemic anti-aging
approach.
Supplements will help you to keep
this vitally important enzyme active.
Search for: Gynostemma
Pentaphyllum and Trans-Tiliroside.
Hoping of giving useful hints.
….Always humble,
Angiolino
No comments:
Post a Comment