A few words well spent for this
magical berry with miraculous healing properties. You won't find a more curative berry around.
It reduces the stiffness of your
blood vessels,
cuts cardiovascular diseases by a
third,
minimizes your risk of type 2
diabetes
makes the benefits of vitamin D
even more powerful
sharpens your vision and memory
(I personally guarantee for the vision)
its bioactive compounds prevent
hypertension
has cholesterol-lowering effects
builds strong bones
and finally, most of all, it
reduces the risk of the most aggressive types of cancers.
My final hint: whenever possible
buy ONLY wild blueberries. It multiplies all the above benefits twice. If
you're lucky enough to live nearby a wood, you'll probably find them, being
very widespread.
There are also supplements
derived from selected wild-arctic-blueberries, but I can’t name them (sorry):
you’ll surely find them if you look for.
….Always humble,
Angiolino
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