Monday, 9 November 2015

Blueberries for ...(almost) everything

A few words well spent for this magical berry with miraculous healing properties. You won't find a more curative berry around.

It reduces the stiffness of your blood vessels,

cuts cardiovascular diseases by a third,

minimizes your risk of type 2 diabetes

makes the benefits of vitamin D even more powerful

sharpens your vision and memory (I personally guarantee for the vision)

its bioactive compounds prevent hypertension

has cholesterol-lowering effects

builds strong bones

and finally, most of all, it reduces the risk of the most aggressive types of cancers.

My final hint: whenever possible buy ONLY wild blueberries. It multiplies all the above benefits twice. If you're lucky enough to live nearby a wood, you'll probably find them, being very widespread. 

There are also supplements derived from selected wild-arctic-blueberries, but I can’t name them (sorry): you’ll surely find them if you look for.

….Always humble,

Angiolino


                        

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